Get the Support You Need – And Do it Now!

We love our friends and family and lean on them for emotional support in our lives. In turn, we reciprocate for them. But during a divorce, it may be that we no longer can depend on some of these relationships. They may feel compromised, changed, or just not what we...

Are we Normal?

When a couple starts down the path of divorce, it’s as though everything changes. Nothing is as it was – the ground has shifted forevermore. And the upheaval affects everything: finances, children, household harmony, in-law relationships and even pets. Couples feel...
Never Cut What You Can Untie

Never Cut What You Can Untie

  Is there someone you no longer talk to, but desperately want back in your life? Relationships end. Friends un-friend. But maybe there is someone from whom you’re estranged that you’d give anything to have in your life again. But the problem is: the two of you...
Trish in the News

Trish in the News

  Trish Blake-Jones shared advice on letting go of your emotional baggage in Rochester Magazine, which was reprinted in the Rochester Democrat and Chronicle. To read the article on the newspaper’s website click here. To view a pdf of the article click here....